Beginner Yoga Courses

 At L2Y we believe your journey starts when you need it to, therefore we offer beginner courses throughout the year, classes which you can attend for as long as you need. Our knowledgeable instructors will help you build the foundation to your practice.   Have you been thinking about trying yoga or want come back to yoga after a long break? If so our  6 week introductory course is perfect for you. This beginners yoga class will take you through some key poses and breathing techniques to help you relax the mind and body. 

 Beginners courses are a series of 6  classes that are to be attended in consecutive order. The information in each class is taught in a progressive sequence, so your consistent attendance is required to receive the full benefits. We regret that substitutions cannot be made for missed classes.

 Next term:

Options are :

Tuesday evening 18.00-1900 New term starts 6th July

Wednesday afternoon 13.30 - 14.30 New term starts 7 July

Sunday morning 11.30-12.30 - New term starts 18th July

Try out our one-to-one packages. 

Work with an instructor to learn some basic skills and gain a better understanding of yoga before starting a class.Our instructors will personalise the content of your practice and work closely with you to help you achieve your goals.

We have a small studio space dedicated to one-to-one sessions and with packages ranging from individual sessions to discounted packages we have something to suite everyone. 

• You do not need to be flexible or strong to do yoga - regular practice can give you that.
• You do not need any prior knowledge or fancy yoga equipment - just bring yourself.
• Yoga is designed to connect the mind and body... and spirit - if that's your thing.
• Yoga is suitable for all ages, genders, shapes and sizes - you are pefect just as you are.
• We have no expectations whatsoever - we just hope you have some fun along the way!